Leather Weight Lifting Belt for Powerlifting, Weightlifting - Men and Women

Proper back positioning is crucial for preventing injury during weight training, powerlifting, and executing heavy, compound lifts like the squat, press, and deadlift. The spine is held in position by tightening the core muscles to prevent movement during a lift. As the loads increase, it becomes increasingly challenging to maintain sufficient tension to keep the back in the right position. A suitable weight lifting belt allows for greater tension by preventing the core muscles from expanding outward when they are contracted for the lift, enabling heavier loads to be lifted safely. The weight belt must not stretch to be effective, which is why fabric belts and belts with padding do not work well.

How should you use your belt? A weight lifting belt is worn across the belly above the hips and below the ribcage. It should be tightened until slightly uncomfortable. During the lift, tighten your core muscles as normal, but do not try to "push" against the belt. If the belt moves during the lift, it is either too loose or in the wrong place.

How is the Dominion Strength Training belt different from other belts? It is made from the highest quality top grain sole bend cow leather, ensuring it will last a lifetime even with frequent, heavy use. Lower quality belts are typically made from split leather, which can stretch and is much less durable. A low-quality belt may initially seem fine but will begin to stretch with the first lift and quickly need replacing. Other high-quality belts are typically made to order (taking 6-12 weeks) and are very expensive. The 3-inch, 10 mm size is great for both men and women because of the amount of support provided without being too stiff or bulky.

Dominion Strength Training offers a Lifetime Replacement Guarantee. Their belts are virtually indestructible, and if you manage to damage one, you can contact them for a hassle-free replacement, no questions asked. The belts are HANDMADE IN THE USA using 100% top grain cow leather, which feels well broken in and lasts forever. They feature a stainless steel buckle and have 10 inches of adjustability with 11 holes spaced 1 inch apart, ensuring a perfect fit even if your waist size changes. These belts are the best choice for weightlifting and powerlifting, suitable for novice, intermediate, and advanced weightlifters, as well as crossfit enthusiasts. They also meet the standards of top powerlifting federations, which set the benchmark for maximum performance, effectiveness, and safety. If, for any reason, the belt does not meet your expectations, you can contact Dominion Strength Training for a hassle-free refund or replacement.

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