Strength Training Steel Mace Bell for Full Body Workouts

Centuries-old steel maces are the #1 training tool to develop a strong core, shoulder, and grip strength, while conditioning the whole body, making a mace bell an absolute must-have for your personal gym equipment arsenal. The Philosophy Gym Mace Bell is a superb option to build your core and rotational strength, thanks to its disproportionate weight displacements that enable challenging exercises targeting core muscles and allowing natural movements.

With an overall length ranging from 30" to 42", our mace bells feature a versatile solid steel knurled handle, coated in a black matte finish for added protection and longevity, and a perfectly welded steel mace head. The knurled handle offers a thick grip, ensuring versatility for different exercise movements.

The majority of the weight being at the end of the handle on the mace bell head creates an imbalance, offering challenging unbalanced movements that target core muscles. If you're seeking a durable, high-quality mace bell, this is the best option you'll find.

Available in weights ranging from 5LB to 30LB, the Philosophy Gym Mace Bell is ideal for home gyms, garage gyms, and ensuring you have the best equipment for working out anywhere. We believe in providing premium quality, commercial-grade gym and fitness equipment that will inspire you to pursue your fitness goals and help you perform better, faster, and stronger.

The mace bell head is welded to a 1.3" thick knurled grip handle, ensuring a secure grip with two large 8" grip areas that allow you to change different grip positions from exercise to exercise, facilitating core movements and performance without slipping.

Crafted of high-quality steel with a smooth black matte coated bar, this mace bell was made to handle years of heavy use. Incorporating mace bell training into your workout routine helps improve grip strength, shoulder strength and mobility, rotational core strength, and total body conditioning, making it an ideal way to gain a deeper level of fitness, whether you're just starting on a fitness regime or an experienced fitness athlete.

Core training in the comfort of your home could not be easier with the Philosophy Gym Mace Bell, as mace movements focus on upper body muscles, and you can perform leg exercises such as squats and lunges variations to achieve a full-body workout.

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